Reflexology is a healing art based on the tradition of treating the entire body reflexively through the soles of the two feet. The manipulation of these zones with direct thumb pressure is believed to help the body enhance its overall constitution.
In a reflexology treatment you are comfortably reclined on the massage table with each foot wrapped in towels for extra warmth. Oils and lotions are not normally used. The treatment begins with range-of-motion exercises and stretches of the feet. Then each foot receives detailed pressure point work to treat your specific concerns.
Most people find reflexology deeply relaxing those who love foot massage swear to its healing benefits.
Reflexology treatments are 1 hour and are not usually covered under extended health care benefit plans.